Balancing the Seven Chakras Through Sound Healing

In the ancient systems of Eastern healing, the seven chakras are considered vital energy centres within the body that influence our physical, emotional, and spiritual well-being. When these chakras are open and balanced, energy flows freely—supporting harmony, vitality and peace. However, stress, trauma, and everyday life can cause these centres to become blocked or overactive, leading to imbalance and dis-ease.

At Lakshmi Sound Sanctuary, we work with the powerful vibrations of sound to gently restore balance to the chakra system, promoting deep healing from within.

The Seven Chakras & Their Sound Healing Connections

Root Chakra ( Muladhara ) - “I am”

Location: Base of the spine

Focus: Stability, security, grounding

In Balance: You feel safe, strong, and supported

Sound Tools: Deep drumming, low-pitched Tibetan bowls, Earth frequency tones

Mantra: LAM

Sound healing helps release fear and anxiety held in the body, reconnecting you to the earth and your sense of inner stability.

Sacral Chakra ( Svadhisthana ) - “I feel”

Location: Lower abdomen

Focus: Emotions, creativity, pleasure

In Balance: You feel emotionally open, sensual and inspired

Sound Tools: Flowing chimes, melodic tones, water-inspired instruments

Mantra: VAM

Sound helps release emotional blockages and awaken creative life-force energy.

Solar Plexus Chakra ( Manipura ) - “I do”

Location: Upper abdomen

Focus: Personal power, confidence, willpower

In Balance: You feel confident and in control

Sound Tools: Gong, bright singing bowls, crystal tones

Mantra: RAM

Through sound, we can clear energetic stagnation, helping to reignite your inner strength and purpose.

Heart Chakra ( Anahata ) - “I love”

Location: Center of the chest

Focus: Love, compassion, connection

In Balance: You experience joy, empathy, and peace

Sound Tools: Harmonious singing bowls, voice toning, harp

Mantra: YAM

Healing sounds open the heart to love and forgiveness, nurturing emotional healing.

Throat Chakra ( Vishuddha ) - “I speak”

Location: Throat

Focus: Communication, self-expression, truth

In Balance: You speak your truth with clarity and ease

Sound Tools: Vocal toning, Koshi chimes, flutes

Mantra: HAM

Vibrational therapy supports your ability to express yourself authentically and confidently.

Third Eye Chakra ( Ajna ) - “I see”

Location: Center of the forehead

Focus: Intuition, insight, imagination

In Balance: You have clarity, inner vision, and wisdom

Sound Tools: Binaural beats, crystal bowls, silence between tones

Mantra: OM

Sound opens the mind to stillness and inner knowing, deepening your connection to intuition.

Crown Chakra ( Sahasrara ) - “I know”

Location: Top of the head

Focus: Spiritual connection, unity, enlightenment

In Balance: You feel aligned with higher consciousness

Sound Tools: Tuning forks, high-frequency singing bowls, overtone chanting

Mantra: Silence or OM

Sound vibrations here can dissolve egoic patterns and support a feeling of divine oneness.

Why Sound Healing for Chakra Balancing?

Every chakra resonates at a specific frequency. Through intentional sound healing, we can attune the body and energy field to these natural vibrations. This process can release stuck emotions, recalibrate energy centres, and guide you into a state of inner peace and alignment.

Each session at Lakshmi Sound Sanctuary is intuitively guided, blending ancient wisdom with modern therapeutic sound practices
to help you reconnect to your full vibrational self.

Ready to Realign and Rebalance?

If you’re feeling out of sync—emotionally, physically, or energetically—it may be time to bring your chakras back into harmony. A chakra-balancing sound healing session offers a deeply nurturing and transformative experience.

Book your session with Annie Ridgway today and begin your journey into vibrational wellness.


Bookings & Enquiries: Annie Ridgway – 0417 242 978


Check out what our clients are saying

  • "I feel sound healing helped me with releasing tension and blockages that I felt in body, heart and soul. The sound healing seemed to melt and dissipate some of my worries and troubles and leave me always in a more balanced, grounded and peaceful state."

    Elvira - Byron Bay Sound Bath

  • “I genuinely feel that sound therapy induced deep relaxation, a greater sense of being “present”, richer sleep and an overall sense of balance.I have no hesitation at all in recommending Annie as a sound therapist to anyone who is seeking greater balance in life”

    Nathan - Tanglewood Sound Bath

  • “It was a completely new experience for me but so relaxing and ultimately up-lifting , that the effects were felt for some time after. I experienced a deep sense of relaxation and wellbeing during and following on from the session with Annie Ridgway”

    Milena - Tamborine Sound Bath


Want to learn more about the power of sound healing?

I invite you to join me for the upcoming
Level 1 Foundations of Integral Sound Healing Workshop
3 Day Workshop - Tamborine Mountain, QLD, Australia
Saturday 2nd - Monday 4th of August 2025

Nestled within the lush rainforest of Tamborine Mountain, the Miner's Lantern at Tamborine Mountain Glades offers an
intimate and atmospheric setting ideal for a sound healing workshop.
Bookings & Enquiries: Annie Ridgway – 0417 242 978