A Student’s Journey Into Sound - Caroline Tremayne

Caroline Tremayne’s path into sound healing began as a personal search for connection, healing, and deeper purpose. This search led her to Annie Ridgway, founder of Lakshmi Sound Sanctuary and an Associate Teacher with The Sound Healing Academy.

Caroline first experienced Annie’s teachings during a Level 1 Foundations of Integral Sound Healing workshop—a transformative weekend that planted the seed for a new chapter in her life. Inspired by the depth of the experience, Caroline chose to deepen her study by enrolling in the Level 2 Diploma in Integral Sound Healing (1-to-1 Clients) under Annie’s guidance.

Through this immersive training, Caroline gained more than professional accreditation; she discovered the confidence and clarity to launch her own practice, Align by Caroline. Her story is a beautiful example of how sound healing, when taught with authenticity and heart, can guide a student from personal exploration into a life of meaningful service.

In Her Own Words: Caroline’s Transformation

”My journey into sound healing began as a deeply personal quest for self-knowing, inner peace, and emotional release. I have always been intuitively drawn to the power of sound, feeling how vibrational frequencies could shift my state of being in ways that words simply could not.

At the time, I was navigating a difficult emotional period, questioning my direction and my inner world. Through what I can only describe as divine intervention, I met a very special woman who is now my teacher, mentor, and friend: Annie Ridgway. I attended one of her Academy of Sound Healing workshops, and truly, the rest is history. I am now an accredited Sound Healing Practitioner, and I am profoundly grateful.

Since becoming accredited, sound healing has not only deepened my own sense of presence and well-being, but it has also opened the door to serve others in profound ways. I have witnessed incredible shifts—both in myself and in my clients—from anxiety to calm, from tension to release, and from emotional heaviness to clarity.

Sound has profoundly changed my life. What began as a personal healing journey has evolved into a vocational practice that is a rich source of heart-alignment and transformation. It continues to remind me of the power of stillness and intentional resonance as a pathway to healing on every level: physical, emotional, mental, and energetic.”